Lemon Essential Oil: The Power of Prevention & Relief During Cold Season

If you're not feeling well, this is the post for you! I'm going to share with you a few niaoli essential oil recipes that can help alleviate your cold symptoms.  Whether it's a stuffy nose, sore throat or general discomfort, these recipes will have you feeling better in no time. Let's get started!

Essential Oils are genuinely concentrated natural oils that are used to help with different physical and mental health-related issues. In this era where everybody is leading hectic routines, besides assisting with colds essential oils also help in relieving stress, sleep disorders, and anxiety.

Lemon Essential Oil - Your go-to during cold season

I know, I know. It's November and we're still talking about colds? That's because it's the perfect time to talk about lemon essential oil and its benefits for cold prevention and relief. Not only will you enjoy the fresh scent of this powerful little fruit but you'll also feel better knowing your body is fighting back against all those nasty germs! Win-win, right?! 

Lavender Essential Oil

It's that time of year again when colds are running rampant. One way to combat this is with lavender essential oil. This blog post will explore how you can use this simple, natural remedy in your day-to-day life for relief from common cold symptoms. Use lavender essential oil for treating a bad cough or headache, nausea or upset stomach, fever and aches and pains due to congestion.

Frankincense Essential Oil

Frankincense essential oil has anti-inflammatory properties that act as an immune system booster when inhaled. It also helps keep bacteria from growing which prevents infection and illness by keeping your respiratory tract healthy!  

You can use this simple blend for something like congestion relief because it's antiseptic, antibacterial, antiviral and antimicrobial - perfect for preventing colds too!

Frankincense essential oil is often used to help with colds and flu symptoms. It can be diffused, inhaled, or applied topically.  The benefits of frankincense are not just for the current season but also in preventing the next one! Studies have shown that this aroma has antioxidant properties which may support immune function.

Tea Tree Oil

Tea tree essential oil is a popular household remedy for colds and congestion. What makes tea tree oil so effective? Tea Tree Oil has antibacterial properties that help fight off infection by inhibiting the growth of bacteria in your body. Plus, it helps relieve sinus pressure and headaches!

The best part about it? It smells amazing! If you're feeling under the weather give this article a read - I'm sure you'll find something here that helps make things feel better :)

Thyme Essential Oil

Thyme Essential Oil is a powerful immune booster that can help you fight off colds and coughs.  It’s made up of an 80% thyme extract, which has been shown to be more potent than oregano when it comes to fighting the common cold.

Whether it's a stuffy nose, sore throat or general discomfort, essential oils will have you feeling better in no time. Let's get started!