Colon Cancer Isn't Just A Man's Disease: Know The Signs and Symptoms

You may believe colon cancer is primarily a man's illness, yet colorectal cancer affects almost as many women as it does males. According to the American Cancer Society, around 64,000 women in the United States are diagnosed with colorectal cancer each year. It is the third most frequent cancer in both men and women, as well as the second most common cause of cancer-related fatalities. 

Colorectal cancer has a one-in-twenty chance of developing in your lifetime. It's critical to understand the signs and symptoms, as well as how to avoid this easily avoidable malignancy. There are many women's colorectal programs in hospitals across the U.S.

Understand the Signs and Symptoms of Colon Cancer

Although many people exhibit no indicators of colon cancer, if you have any of the following symptoms, consult your doctor:

• Changes in bowel habits (constipation, diarrhea, or the sensation that your bowels aren't emptying entirely)
• Stools with a smaller width than typical
• Blood in your stool (bright red or extremely black)
• Rectal dissatisfaction
• Gas pains, bloating, fullness, or abdominal cramps on a regular basis
• Loss of weight
• I'm exhausted and weak

Is Colon Cancer Preventable?

Yes! Colon cancer is a malignancy that is frequently preventable. What is the explanation behind this? Almost usually, it begins with a tiny growth known as a polyp. Colon cancer can be prevented by detecting polyps early and removing them during a colonoscopy.

A colonoscopy is the most effective approach to detect polyps. A gastroenterologist can use this method to locate and remove polyps at the same time. At the age of 50, the majority of people should have their first colonoscopy. Those with a family history of colorectal cancer or similar malignancies, as well as those with specific medical issues, should be tested at a younger age.

While colonoscopy is the gold standard in colon cancer screening, additional procedures such as stool-based testing, flexible sigmoidoscopy and barium enema, and CT colonography are also available (virtual colonoscopy). Consult your doctor to determine which test is appropriate for you.

Other Strategies for Preventing Colon Cancer

Colon cancer is best prevented by screening for and removing polyps, although there are several lifestyle changes you may do to help minimize your risk:

• Maintain a healthy body mass index (BMI).
• Continue to be physically active. Find new methods to stay active.
• Consume a healthy, well-balanced diet. Include a lot of fruits and veggies in your diet.
• Instead of processed grain products, eat whole grains.
• Processed meats should be avoided.
• Reduce your intake of red meat.
• Consume alcohol in moderation.
• Quit smoking if you use it. Better better, don't begin at all.